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Extensive
Consultation
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Paul offers extensive
one-on-one consultations to help you achieve your fitness and nutrition
goals.
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Fitness Routine
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Good fitness is about more
than working out- let Paul help you become truly fit.
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Nutrition Routine
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With a strong background in
health and nutrition, Paul can guide you in creating a much healthier
you.
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"BURKE'S LAW" The Book
NEW! "Burke's Law" Training DVD.
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"Paul
Has mastered the understanding of what it takes to build a great
Physique. Follow his rules and the results will be very
impressive."
---
Dr. Barry Sears, Author of "The Zone" Books.
"Burke
really knows his stuff when it comes to building muscle at middle
age.
His Burke's Law Training is a must!"---Steve Holman, Editor In Chief,
"Iron Man" Magazine.
"Of
all of the athletes who I have met; from Michael Jordan to wrestler,
"Macho Man" Randy Savage, Paul Burke is the most multi-talented person
I have ever met."--Steve Cardillo, National Power Lifting Champion
and
Inventor of the Reebok "Pump Belt."
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Summer Special: Paul Burke's 8 Week Diet
and Training Course $129.00
JOIN PAUL BURKE'S ADVANTAGE PLUS
Get
Fit For Summer 8 Week Diet
and Training Course
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$129.00
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$19.95 |
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$17.95 |
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$29.95 |
Diet
& Training Program 1 yr.
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$899.00 |
PAUL BURKE’S ONLINE and PRIVATE
TRAINING PROGRAMS
One Year Online Bio-Mechanically
Quantified Training, with Personalized Dietary Regiment: Paul’s
revolutionary online service has made it possible for you to get
“quantified” leverage advantageous exercises for each and every
body-part. By filling out his new lengthy questionnaire that Paul has
designed, he then compares your (answers) circumferences and lengths of
your entire musculoskeletal system to his twenty-years-in-the-making
data-base; and, he comes up with the exact and perfect (corrected)
exercises for each of your body-parts. This is a science, no longer an
“art,” Paul says. You must purchase and read his first book,
“Burke’s Law,” A New Fitness Paradigm for the Mature Male, to
understand his training “philosophy” and then apply it to the exercises
that you are sent and results come very quickly for everyone. There are
no exceptions. If you do exactly as Paul tells you to, success will be
yours—guaranteed!
Paul also asks specific questions relative to hormonal balances and
serum levels of “free” Testosterone, (Estrogen—and others for women),
thyroid (TSH, T-3, and T-4), mineral levels and liver/kidney function.
Additionally, Paul’s questionnaire focuses in on food allergens, and/or
food sensitivities and makes out a dietary plan for your Personalized
Online Dietary Regiment. This total package comes with one year of
monitoring and mentoring, all done by Paul and no one else. (Serum
levels are either done by Dr. John Borduik of The Marino Center in
Wellesley, MA., or by your own endocrinologist (or family physician).
You can call, or email Paul anytime (calls must be during the hours of
business EST); and within 48 hours he will get back to you. This is all
yours for the next total-year. This unbelievable package of One Year
Online Bio-Mechanically Quantified Training, with Personalized Dietary
Regiment is now: $899.00 (FOR MEMBERS ONLY). (You must be a member of
this site to for all Training and Dietary Programs—see Paul’s Advantage
Plus for membership).
PRIVATE AND IN-PERSON TRAINING: Known all over the world as the leader
in Over-40 fitness training, bodybuilding and dietary expertise, Paul
will train you in person, either at his Private Training Studio and/or
at your Home-gym (must be within 20 minutes of Lincoln, Massachusetts
for Paul to travel—or special deals exist for remote places also). All
travel is calculated into a final package-price.
If you want to learn, in person, from: author, writer and legendary
fitness guru, Paul Burke, please send an email with your location or
preference of training location and Paul will get back to you with a
perfect package for your individual needs. With the Personal Training,
also comes Paul’s unique understanding of hormonal balance, food
sensitivities and exactly what each person should be eating based on
their Dietary Profile (As explained above). This is FOR MEMBERS ONLY.
Write to Paul at pbptb@aol.com for your Personal Training Package,
and/or your questions.
(Watch for Paul’s second and third books due out this year---“The
Neo-Dieter’s Handbook,” Why We Lost Our Nutritional Roots and How to
Get Them Back, and “Burke’s Law II,” Quantified Bodybuilding, Reaching
Your Muscular Potential Through Musculoskeletal Designation). Both put
out by Book Surge and Amazon.com Books.
SUMMER FITNESS TRAINING AND NUTRITION CAMP: For information about a
truly amazing package of Personal Training in Weight Training,
Bodybuilding, MMA (Mixed Martial Arts), Tai Kwon Do, Kick-boxing, with
Nutrition and Exercise Physiology classes (accredited), all
personalized meals and lodging paid for and prepared by local hotels,
please write to Paul for more information. This is a once-in-a-lifetime
packed seven days and nights of unlimited fitness and nutrition
expertise. (Limited number of participants)—please write to:
pbptb@aol.com for more information and prices.
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Paul
Burke Highlights:
- Owned and Operated the
private training facility, Kendall Athletic Club;
- Recruited by Bill Koch
to sail on his Maxi-boat during the World Championships in 1990 in
addition to training the team;
- Master's Degree in
Integrated Studies from Cambridge College in Cambridge, MA;
- PhD Candidate at the
Union Institutute in Cincinnati, Ohio;
- Former college
professor and presently the Over 40 Fitness Editor for Exercise For Men
Only; Men's Exercise; Natural Bodybuilding;
- BodyBuilding Titles
Achieved: Mr. Continental USA - Mr. New England - Mr. Empire State -
Mr. Titan -3rd. Mr. Jr. Mr. Universe - Mr. USA
- Armwrestling Titles
Achieved: North Country Champion European Champion
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