I have been building my body for over 30 years. All of the literature I
have provided and images of myself in this site represent my belief and
practice in clean, healthy training. I would like to offer my help to
anyone dependent on steroids or other growth enhancing supplements who
wish to become independently and naturally healthy. With my proven
training and dietary techniques, you can look as good if not better
than anyone using synthetic drugs or growth enhancing supplements. For
my assistance in becoming a cleaner, healthier body builder, please
contact me and choose "Drug Free" in the subject line.
is my sincere and honest hope that we can form a community of health
and fitness enthusiasts in order to help educate the entire world about
all types of fitness. This particular part of my site is specially
designed to give you as much free information that I can and also offer
you a special yearly membership that will update you with cutting-edge
knowledge and wisdom about the various aspects of this ever-growing,
will be producing a quarterly newsletter separate from my articles and
for a small fee you can purchase this along with a year's worth of
questions that I will answer for you personally. You will have a
response to any question within 48 hours all for the price of two
magazines. I hope you will take advantage of this and it will be my
honor to help you to reach your health and fitness goals.
wish you good health and longevity.
Paul T. Burke, M.Ed.